Putting Feelings Into Words

Matthew D. Lieberman; Naomi I. Eisenberger; Molly J. Crockett; Sabrina M. Tom; Jennifer H. Pfeifer; Baldwin M. Way

doi:10.1111/j.1467-9280.2007.01916.x

journal article May 01, 2007

Putting Feelings Into Words

Matthew D. Lieberman Naomi I. Eisenberger Molly J. Crockett Sabrina M. Tom Jennifer H. Pfeifer

Baldwin M. Way

Psychological Science Vol. 18 No. 5 pp. 421-428 · SAGE Publications

View at Publisher Save 10.1111/j.1467-9280.2007.01916.x

Abstract

Putting feelings into words (affect labeling) has long been thought to help manage negative emotional experiences; however, the mechanisms by which affect labeling produces this benefit remain largely unknown. Recent neuroimaging studies suggest a possible neurocognitive pathway for this process, but methodological limitations of previous studies have prevented strong inferences from being drawn. A functional magnetic resonance imaging study of affect labeling was conducted to remedy these limitations. The results indicated that affect labeling, relative to other forms of encoding, diminished the response of the amygdala and other limbic regions to negative emotional images. Additionally, affect labeling produced increased activity in a single brain region, right ventrolateral prefrontal cortex (RVLPFC). Finally, RVLPFC and amygdala activity during affect labeling were inversely correlated, a relationship that was mediated by activity in medial prefrontal cortex (MPFC). These results suggest that affect labeling may diminish emotional reactivity along a pathway from RVLPFC to MPFC to the amygdala.

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Details

Published: May 01, 2007
Vol/Issue: 18(5)
Pages: 421-428
License: View

Authors

M

Matthew D. Lieberman