journal article Open Access Jan 01, 2016

Adherence to the Mediterranean Diet and Lifestyle Characteristics of University Students in Cyprus: A Cross-Sectional Survey

View at Publisher Save 10.1155/2016/2742841
Abstract
Objective. To assess dietary-related habits among young adults.Design and Setting. Dietary habits were assessed cross-sectionally, using a self-completed questionnaire in 193 students enrolled in public and private universities in Cyprus. Adherence to the Mediterranean diet was evaluated using the validated KIDMED index. BMI was estimated based on weight and height measurements.Results. The mean BMI was 23.31 (±3.98). The mean adherence score to the Mediterranean diet was 6.0 (IQR 4 to 8), with 26.9% of students being classified as high adherers and 21.8% as low adherers to the Mediterranean diet. About 32% of students consumed a second serving of fruit and vegetables more than once a day, whereas 26% reported going more than once a week to a fast-food restaurant and 31% consumed sweets and candy several times a day. On the other hand, 76% of participants reported consumption of at least two dairy products daily and 88% use olive oil at home. The majority consume coffee 2-3 times per day.Conclusions. Results support a shift from traditional healthy diets to more unhealthy eating patterns. However, we also report a high dairy intake and use of olive oil. Tailored-made strategies targeting the young adult population could be warranted.
Topics

No keywords indexed for this article. Browse by subject →

References
36
[1]
Emerging Adulthood and College‐aged Youth: An Overlooked Age for Weight‐related Behavior Change

Melissa C. Nelson, Mary Story, Nicole I. Larson et al.

Obesity 10.1038/oby.2008.365
[6]
Food, youth and the Mediterranean diet in Spain. Development of KIDMED, Mediterranean Diet Quality Index in children and adolescents

Lluis Serra-Majem, Lourdes Ribas, Joy Ngo et al.

Public Health Nutrition 10.1079/phn2004556
[10]
Sport SPA (2014)
[11]
Journal of Nutrition (2008) 10.1093/jn/138.10.1951
[15]
Journal of Food Distribution Research (2013)
[27]
Journal of Nutrition Education and Behavior (2016) 10.1016/j.jneb.2015.08.005
[32]
Caffeine (1, 3, 7‐trimethylxanthine) in Foods: A Comprehensive Review on Consumption, Functionality, Safety, and Regulatory Matters

Melanie A. Heckman, Jorge Weil, Elvira Gonzalez De Mejia

Journal of Food Science 10.1111/j.1750-3841.2010.01561.x
[33]
Journal of the Korean Dietetic Association (2009)
[34]
Palestrica of the Third Millennium Civilization & Sport (2013)
[36]
International Journal of Psychology: A Biopsychosocial Approach (2015)
Metrics
58
Citations
36
References
Details
Published
Jan 01, 2016
Vol/Issue
2016
Pages
1-8
License
View
Funding
Cyprus University of Technology Award: EX-056/2010
Cite This Article
Elena Hadjimbei, George Botsaris, Vassilis Gekas, et al. (2016). Adherence to the Mediterranean Diet and Lifestyle Characteristics of University Students in Cyprus: A Cross-Sectional Survey. Journal of Nutrition and Metabolism, 2016, 1-8. https://doi.org/10.1155/2016/2742841